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4 Ways to Step back into Your POWER.

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Meet Amie

Hi beautiful human,

I'm a high energy entrepreneur, certified Trauma informed Mind & Body Master Coach and creator of The Shift Method. 

Helping individuals free themselves from anxiety, overwhelm, the vicious cycle of negative thoughts and feeling stuck in life. Moving through past pain and low self esteem so they can feel clear, confident and committed to living from a place of joy & fulfillment. 

Together we dissolve these roadblocks and create a road map to get you to where you want to go by way of Positive Psychology, Subconscious Reprogramming, Somatic release and Emotional Intelligence techniques.

START YOUR SHIFT TODAY !

Emotions

Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released  

Anxiety

Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day

Trauma

Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life

The gift of the The Shift 

My 5 step method will call you forward in a way that ignites your purpose while releasing your B.S. (belief system)

 

The Shift Method

  • Speak your Truth
  • Heal Your Trauma
  • Identify & Integrate
  • Focus & Foundation
  • Truth & Trust
START YOUR SHIFT TODAY !

Insightful, Fun & Effective Understanding of:

  • Where, why  & how you've handed your power away in love, money and time

  • How you have the power to remove these obstacles in your mind and body

  • How you can step back into your power with this simple process!

Shift On Line

Come away with Clarity, Confidence & Creative Solutions for the rest of your life.

I AM READY

Coach With Amie

You are meant to live with JOY, Abundance, Purpose, Clarity, Fulfillment Life can be beautiful...

I AM READY

Group Mastermind

Created for ambitious women seeking to step into the next chapter of their life with self-confidence

I AM READY

When you unlock your blocks you can find your purpose.

It takes a commitment to yourself & the work. You'll have the accountability, consistency and support. Now is the perfect time to show up for yourself.